Rishikesh, Module 2

Bram Sarot 2 Schedule

October 7-20, 2026, Yog Niketan Ashram. Times are listed in Rishikesh time.

Morning Sadhana of the Aquarian Age 6 evening classes with Satkirin Kaur Gatka and Shastra Vidya with Sant Subagh Singh
04:30-07:00Morning Sadhana of the Aquarian Age
13:30-16:30Intensive Kundalini Yoga classes
20:00-21:30Naad Yoga. Shabad Guru or meditation and connection

By Day

The main study period runs from October 8 to 18. October 19 is dedicated to the special practice, Japa and completion, and October 20 remains free after morning Sadhana.

Wed

Arrival and Opening

12:00arrival in Rishikesh, room placement

16:00-18:30group meeting, welcome ceremony and introductions

19:30dinner

Thu

First Full Day

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

12:00lunch

13:30-16:30Intensive Kundalini Yoga classMerkulov A.

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Fri

Practice and Meditation

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

12:00lunch

13:30-16:30Intensive Kundalini Yoga classVladovsky A.

17:00-18:30Gatka and Shastra VidyaSant Subagh Singh

19:30dinner

20:00-21:30Meditation. Connection

Sat

Morning Gatka, Evening Class

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

12:00lunch

13:30-16:30Intensive Kundalini Yoga classMerkulov A.

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Sun

Vladovsky Class

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

12:00lunch

13:30-16:30Intensive Kundalini Yoga classVladovsky A.

17:00-18:30Gatka and Shastra VidyaSant Subagh Singh

19:30dinner

20:00-21:30Meditation. Connection

Mon

Nilkanth

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

09:00departure to Nilkanth

daytimelunch on the way

around 17:00return on foot

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Tue

Return to Study Rhythm

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

12:00lunch

13:30-16:30Intensive Kundalini Yoga classVladovsky A.

17:00-18:30Gatka and Shastra VidyaSant Subagh Singh

19:30dinner

20:00-21:30Meditation. Connection

Wed

Gatka and Naad Yoga

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

12:00lunch

13:30-16:30Intensive Kundalini Yoga classMerkulov A.

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Thu

Class and Evening Gatka

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

12:00lunch

13:30-16:30Intensive Kundalini Yoga classVladovsky A.

17:00-18:30Gatka and Shastra VidyaSant Subagh Singh

19:30dinner

20:00-21:30Meditation. Connection

Fri

Merkulov Class

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

12:00lunch

13:30-16:30Intensive Kundalini Yoga classMerkulov A.

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Sat

Maharishi Mahesh Yogi Ashram

04:30-07:00Long Ek Ong KarMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

11:30-18:00Maharishi Mahesh Yogi Ashram

18:00Aarti at Parmarth Niketan

19:30dinner

after dinnerfree evening, walk

Sun

Final Class with Satkirin

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

10:00-11:30Gatka and Shastra VidyaSant Subagh Singh

12:00lunch

13:30-16:30Intensive Kundalini Yoga classMerkulov A.

19:30dinner

20:00-21:30Naad Yoga. Shabad GuruSatkirin Kaur online

Mon

Special Practice, Japa and Completion

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

09:00-14:00Special practice

15:00-18:00Japa, Gur BaniSham Raagi Singh

19:30dinner

20:00-21:30training completion

Tue

Free Day

04:30-07:00Morning Sadhana of the Aquarian AgeMaria Makarova live

08:15breakfast

after breakfastfully free day

Yog Niketan Ashram Daily Rhythm

This is the general daily rhythm of the ashram within which our training takes place. According to the ashram, winter and summer times may shift by about 15 minutes; the current printed version is available at reception on arrival.

Ashram rhythm

The ashram keeps a shared rhythm throughout the year. Sunday is usually closed for the regular program; Karma Yoga, cleaning of yoga halls and meditation before breakfast may take place on that day.

Source: Yog Niketan Ashram
05:00morning bell
05:15-06:15morning meditation
06:30-08:00morning yoga
08:15breakfast
10:00-11:00additional class or lecture
10:00-12:00library
12:00lunch
12:45-13:15breathing for digestion
15:15-16:00questions and answers on yoga, meditation and philosophy
16:00evening tea
16:30-17:45evening yoga
18:15-19:00evening meditation
19:30dinner
20:20candlelight meditation after dinner, Monday, Wednesday and Friday
20:20-21:00musical sacred hymns / satsang, Tuesday and Thursday only

Key Schedule Rules

Satkirin Kaur

6 evening classes "Naad Yoga. Shabad Guru": October 8, 10, 12, 14, 16 and 18, 20:00-21:30.

Intensive Kundalini Yoga classes

13:30-16:30 every study day, with teachers alternating. There are no such classes on October 12, 19 and 20.

Gatka and Shastra Vidya

Blocks with Sant Subagh Singh. Morning and evening windows change with the rhythm of the program.

Ask a Question About Participation